Josh-D. S. Davis

Xaminmo / Omnimax / Max Omni / Mad Scientist / Midnight Shadow / Radiation Master

Previous Entry Share Next Entry
2013-09-21 Return from Flugtag
Josh 2014
joshdavis
This was the ride back from Flugtag. I stopped at one part of the Campion Trail and said fare-well to the last of my travel partners, and rode the rest of the way home solo.

HEADWIND AGAIN. Both directions. *sigh* It was also about 10 degrees warmer than estimated. The wind wasn't as cool in the afternoon. I think the Strava power calculations are wrong because of all this. One day, a direct force power meter will be mine.

I stopped for food at the Jack in the Box (Grilled sourdough chicken sandwich, no cheese, plus about 2 litres of iced tea).

Total was just over 52 miles round trip from Highland Village. I saved it as 2 rides, so I won't get super bonus points for a super-long ride. :/

Also, I feel all sorts of sunburn on my face.

Return Trip Stats
Distance: 24.54 mi
Calories: 1,726 C

Time: 1:59:15
Moving Time: 1:57:36
Elapsed Time: 2:32:29

Avg Speed: 12.3 mph
Avg Moving Speed: 12.5 mph
Max Speed: 26.6 mph

Elevation Gain: 869 ft
Elevation Loss: 607 ft
Min Elevation: 272 ft
Max Elevation: 658 ft

Avg HR: 139 bpm
Avg HR: 75 % of Max
Max HR: 175 bpm
Max HR: 95 % of Max

Avg Power: 96 W
Max Power: 879 W
Max Avg Power (20 min): 108 W

Avg Bike Cadence: 70 rpm
Max Bike Cadence: 125 rpm

Avg Temperature: 90.9 °F
Min Temperature: 86.0 °F
Max Temperature: 98.6 °F

http://connect.garmin.com/activity/379197011
http://app.strava.com/activities/83989982
http://www.mapmyride.com/workout/389992277
http://runkeeper.com/user/xaminmo/activity/245474423

http://omnitech.net/xaminmo/2013/09/21/2013-09-21-return-from-flugtag/

?

Log in

No account? Create an account