Josh-D. S. Davis

Xaminmo / Omnimax / Max Omni / Mad Scientist / Midnight Shadow / Radiation Master

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2014-01-29 Lunch Ride
Josh 2004 Happy
joshdavis
Lunch ride with Mark to New China.
Temp adjusted 20F due to E500 temp sensor oddities.

Distance: 5.86 mi
Calories: 325 C

Time: 29:44
Moving Time: 29:03
Elapsed Time: 1:41:51

Avg Speed: 11.8 mph
Avg Moving Speed: 12.1 mph
Max Speed: 31.5 mph

Elevation Gain: 561 ft
Elevation Loss: 568 ft
Min Elevation: 238 ft
Max Elevation: 610 ft

Avg HR: 117 bpm
Max HR: 168 bpm
Zones% of Maxbpm

Avg Power: 133 W
Max Power: 1,251 W
Max Avg Power (20 min): 178 W

Avg Bike Cadence: 62 rpm
Max Bike Cadence: 112 rpm

Avg Temperature: 41.0 °F
Min Temperature: 35.4 °F
Max Temperature: 55.2 °F (Direct Sunlight)

http://connect.garmin.com/activity/437607768
http://app.strava.com/activities/109805589
http://www.mapmyride.com/workout/473180803
http://runkeeper.com/user/xaminmo/activity/298392348
http://omnitech.net/xaminmo/2014/01/29/2014-01-29-lunch-ride/

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