Josh-D. S. Davis

Xaminmo / Omnimax / Max Omni / Mad Scientist / Midnight Shadow / Radiation Master

Previous Entry Share Next Entry
2014-02-15 Aubrey Lunch Ride
Josh 2014
joshdavis
2014-02-15 Aubrey Lunch Ride
Long weekend lunch ride with multiple pickup/drop-off groups. Strong wind from the south. Temps were great. Company was great.

Bikes lined up: https://www.facebook.com/photo.php?fbid=10151947314403017
Group Photo: https://www.facebook.com/photo.php?fbid=10151947284273017
Free Cake for first-timers: https://www.facebook.com/photo.php?fbid=10153802768955627
Another Group Photo: https://www.facebook.com/photo.php?fbid=10153802837330627

Distance: 58.97 mi
Calories: 3,449 C

Time: 4:17:07
Moving Time: 4:13:47
Elapsed Time: 6:59:25

Avg Speed: 13.8 mph
Avg Moving Speed: 13.9 mph
Max Speed: 32.3 mph

Elevation Gain: 1,916 ft
Elevation Loss: 1,900 ft
Min Elevation: 550 ft
Max Elevation: 763 ft

Avg HR: 148 bpm
Max HR: 185 bpm

Avg Power: 214 W
Max Power: 1,299 W
Max Avg Power (20 min): 306 W

Avg Bike Cadence: 77 rpm
Max Bike Cadence: 122 rpm

Avg Temperature: 60.4 °F
Min Temperature: 49.0 °F
Max Temperature: 74.2 °F

http://connect.garmin.com/activity/445689027
http://www.strava.com/activities/113518196
http://runkeeper.com/user/xaminmo/activity/305218917
http://www.mapmyride.com/workout/484798349
http://ns1.omnitech.net/cycle/
http://omnitech.net/xaminmo/2014/02/15/2014-02-15-aubrey-lunch-ride/

?

Log in

No account? Create an account