Josh-D. S. Davis

Xaminmo / Omnimax / Max Omni / Mad Scientist / Midnight Shadow / Radiation Master

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2014-06-04 IBC Intermediate
Josh 2014
joshdavis
Lots of headwind.  Pulled for the first 8 miles, and didn't realize how much of a detriment that would be to the entirety of my ride.  Also, first serious ride on 180mm cranks, and it felt weird.

Power calculations are WAY off on Strava, so it must have been a big headwind. Assuming 9mph wind, it should have been 291W vs 184 Strava. Winds gusted to 30, and were pretty heavy, so my guess is higher. I plan to pick up a power meter soon enough.

Cadence didn't register, so I need to adjust the sensor or magnet on the new cranks.

Distance: 27.90 mi
Calories: 1,729 C

Time: 1:41:29
Moving Time: 1:40:43
Elapsed Time: 2:10:03

Avg Speed: 16.5 mph
Avg Moving Speed: 16.6 mph
Max Speed: 32.9 mph

Elevation Gain: 1,263 ft
Elevation Loss: 1,253 ft
Min Elevation: 420 ft
Max Elevation: 589 ft

Avg HR: 159 bpm
Max HR: 178 bpm

Avg Temperature: 92.2 °F
Min Temperature: 87.8 °F
Max Temperature: 95.0 °F

http://connect.garmin.com/modern/activity/514067558
http://app.strava.com/activities/149957251
http://tpks.ws/2m0v
http://www.mapmyride.com/workout/597101609
http://runkeeper.com/user/xaminmo/activity/368340601
http://www.endomondo.com/workouts/352478852/15893321

http://omnitech.net/xaminmo/2014/06/05/2014-06-04-ibc-intermediate/

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