Fenugreek = unspecified drop in lipids
Curry leaf & mustard seeds = dropped LDL, VLDL and increased HDL
Coriander = lower LDL, VLDL, total, and higher HDL
Turmeric = reduced risk of atherosclerosis
http://care.diabetesjournals.org/content/26/12/3215.full
You know what this means, right?
MORE INDIAN FOOD! NOM NOM NOM!
