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Josh-D. S. Davis

Xaminmo / Omnimax / Max Omni / Mad Scientist / Midnight Shadow / Radiation Master

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Note to self...
Josh 201604 KWP
This is a reminder that you are no longer able to consume vitamins prior to consuming food.

Also note that throwing up is not the beginning of a great day.

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Sad Face.
That is most definitely not a good way to start the day.

It doesn't help that typical multivitamin pills contain at least 2X the RDA of several B vitamins.

Also, strong coffee does not go well with vitamins first thing in the morning. I found that one out the hard way.

Aye. I found a good multivitamin that's not 20356320562036506% RDA, but it's a capsule and not a hard pill. That, along with an omega oil capsule was too much. I was about a minute too late on food. Usually it's just kind of gross feeling, but this AM was pretty heave ho.

I've found that if I keep the ready-made smoothies (Bolthouse Farms) or probiotic drinks in the fridge & take maybe a 1/2 glass w/ my vits, it helps hold off the nauseous feeling until I can get real food to the gut - sometimes for a good hour or two.

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